We run two classes per week.
Monday and Wednesday nights
6pm till 7pm
All new students are given a one month trial period. After that you may be invited to become a full member of the school.
The classes are designed to allow each individual to develop at their own pace. This is to ensure that whatever they are shown is truly understood and can be usable at any level.
Uniforms are not an issue till after the one month trial period.
If you are a new member please dress in plain coloured, smart-casual clothes suitable for exercise. We train in bare feet, however if you prefer to wear shoes they must be flat soled - no cushioned trainers - to prevent ankle injuries.
If you have any questions about attending a class, please read our FAQ.