Our Culture is about Consideration, Respect and Responsibility for ones self and others.
We have over 20 years of training knowledge and experience. The teaching method we use is designed to allow students to individually recognize their strengths and weaknesses. Then working together as a team we build and repair whatever weak links are there. This has proven to help people stay honest with themselves while training effective practical techniques, that build powerful individuals that feel empowered with confidence.
Tong Long Kung Fu (Southern Praying Mantis Style) comes from China and is an extremely effective form of martial art. Kung fu works on the development of five key elements:
Speed, Power, Timing, Balance, Sensitivity
As the five key elements begin to help the body work in harmony with itself, they also help to clarify the mind giving you a sense of confidence, responsibility, awareness, control and calm.